{"id":678,"date":"2004-01-08T00:00:00","date_gmt":"2004-01-07T23:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-africa-en\/2004\/01\/08\/j99-1-8-2004\/"},"modified":"2004-01-08T00:00:00","modified_gmt":"2004-01-07T23:00:00","slug":"j99-1-8-2004","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-africa-en\/2004\/01\/08\/j99-1-8-2004\/","title":{"rendered":"J99 &#8211; 1\/8\/2004"},"content":{"rendered":"<br \/>\n<h4 class=\"h4-1\">D99 &#8211; 80.0Km<\/h4>\n<h5 class=\"h5-2\">January Thursday 8th, 80 km Total : 6495 km<\/h5>\n<div id=\"descin\">              Serge during 30 km does not advance.He does not have any more energy and doesn&#8217;t feel his legs.It will be necessary that he is made violence to find a little force.The moral in those moments is very important and often decisive.After a few kilometers of walk, he goes back to run with agood speed.At the 21st kilometers, Serge arrives at the town of Brega, he takes a turn with 90\u00b0 before following a long road with much circulation.This road will lead us to Ajdabia, the citywhere this evening we will sleep in a hotel.It will be the occasion to make dry our tents, our clothing, and to take a good hot shower for everybody.            <\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\"><\/p>\n<div class=\"galPhoto\">                    <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-africa-en\/wp-content\/uploads\/sites\/15\/2023\/11\/99_396.jpg\" alt=\"\" title=\"\">                    <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-africa-en\/wp-content\/uploads\/sites\/15\/2023\/11\/99_397.jpg\" alt=\"\" title=\"\">                    <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-africa-en\/wp-content\/uploads\/sites\/15\/2023\/11\/99_398.jpg\" alt=\"\" title=\"\">                    <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-africa-en\/wp-content\/uploads\/sites\/15\/2023\/11\/99_399.jpg\" alt=\"\" title=\"\">                    <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-africa-en\/wp-content\/uploads\/sites\/15\/2023\/11\/99_400.jpg\" alt=\"\" title=\"\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>D99 &#8211; 80.0Km January Thursday 8th, 80 km Total : 6495 km Serge during 30 km does not advance.He does not have any more energy and doesn&#8217;t feel his legs.It will be necessary that he is made violence to find a little force.The moral in those moments is very important and often decisive.After a few [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-678","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/posts\/678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/comments?post=678"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/posts\/678\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/media?parent=678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/categories?post=678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-africa-en\/wp-json\/wp\/v2\/tags?post=678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}