{"id":107,"date":"2001-09-10T00:00:00","date_gmt":"2001-09-09T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/2001\/09\/10\/j12-10-9-2001\/"},"modified":"2001-09-10T00:00:00","modified_gmt":"2001-09-09T22:00:00","slug":"j12-10-9-2001","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/2001\/09\/10\/j12-10-9-2001\/","title":{"rendered":"J12 &#8211; 10\/9\/2001"},"content":{"rendered":"\n<p align=\"center\" class=\"montitre\"><b>LUNDI 10 SEPTEMBRE &#8211; J12 &#8211; PEROU<\/b><\/p>\n<table border=\"1\" >\n<tr>\n<td ><font size=\"2\"><b>KM JOUR :&nbsp;&nbsp;&nbsp;73&nbsp; KM<\/b><\/font><\/td>\n<td ><font size=\"2\"><b>KM TOTAL :&nbsp;861 KM<\/b><\/font><\/td>\n<\/tr>\n<tr>\n<td ><font size=\"2\"><b>TEMPS JOUR :&nbsp; 9h12 MIN<\/b><\/font><\/td>\n<td ><font size=\"2\"><b>TEMPS TOTAL COURSE :&nbsp; MIN<\/b><\/font><\/td>\n<\/tr>\n<tr>\n<td ><font size=\"2\"><b>VITESSE MOY JOUR :<\/b><\/font><\/td>\n<td ><font size=\"2\"><b>VITESSE MOY TOTALE&nbsp;<\/b><\/font><\/td>\n<\/tr>\n<\/table>\n<p>D\u00e9part \u00e0 4200m, perdu au milieu des montagnes. la nuit a \u00e9t\u00e9 froide et le  r\u00e9veil du matin est difficile pour tout le monde. Nous sommes transis. Le gel a  fait place au givre et tout le campement est mouill\u00e9.<\/p>\n<p>Serge se l\u00e8ve difficilement avec un mal de t\u00eate tenace qui ne le quittera  que vers midi. Le parcours du jour : col \u00e0 4300 m puis descente vers  ANDAHUAYLAS \u00e0 2900m, pour remonter \u00e0 3200 m au village de OHAMPACOCHA o\u00f9 nous  campons ce soir. C&rsquo;est un petit village agricole tr\u00e8s agr\u00e9able.<\/p>\n<p>Pour Serge, le mauvais r\u00e9veil annonce une journ\u00e9e difficile. En arrivant \u00e0  ANDAHUAYLAS dans la vall\u00e9e, il veut arr\u00eater sa journ\u00e9e de course car il a mal  \u00e0 la fesse droite. Il a un point de sciatique suite \u00e0 la descente. Finalement,  tenace, il finit la journ\u00e9e en marchant pendant 13 km.<\/p>\n<p><span style=\"mso-spacerun: yes\">&nbsp;<\/span>La journ\u00e9e se termine dans la  bonne humeur car aujourd&rsquo;hui c&rsquo;est l&rsquo;anniversaire de Favio, 26 ans, le br\u00e9silien  qui conduit le 4X4, charg\u00e9 du campement. Malgr\u00e9 tout, \u00e0 20 heures tout le  monde est au lit car demain la route continue.<\/p>\n<p align=\"center\">\n<div id=\"galPhoto\">\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-content\/uploads\/sites\/9\/2023\/11\/IMG_3560.jpg\" ><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-content\/uploads\/sites\/9\/2023\/11\/IMG_3562.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-content\/uploads\/sites\/9\/2023\/11\/IMG_3565.jpg\" ><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-content\/uploads\/sites\/9\/2023\/11\/IMG_3576.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-content\/uploads\/sites\/9\/2023\/11\/IMG_3599.jpg\" ><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-content\/uploads\/sites\/9\/2023\/11\/IMG_3612.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-content\/uploads\/sites\/9\/2023\/11\/MG_3618.jpg\" ><\/p>\n<p align=\"center\">&nbsp;<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>LUNDI 10 SEPTEMBRE &#8211; J12 &#8211; PEROU KM JOUR :&nbsp;&nbsp;&nbsp;73&nbsp; KM KM TOTAL :&nbsp;861 KM TEMPS JOUR :&nbsp; 9h12 MIN TEMPS TOTAL COURSE :&nbsp; MIN VITESSE MOY JOUR : VITESSE MOY TOTALE&nbsp; D\u00e9part \u00e0 4200m, perdu au milieu des montagnes. la nuit a \u00e9t\u00e9 froide et le r\u00e9veil du matin est difficile pour tout le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-107","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}