{"id":847,"date":"2001-09-07T00:00:00","date_gmt":"2001-09-06T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/2001\/09\/07\/j9-7-9-2001\/"},"modified":"2001-09-07T00:00:00","modified_gmt":"2001-09-06T22:00:00","slug":"j9-7-9-2001","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/2001\/09\/07\/j9-7-9-2001\/","title":{"rendered":"J9 – 7\/9\/2001"},"content":{"rendered":"\n

VENDREDI 7 SEPTEMBRE – J9 – PEROU<\/b><\/p>\n\n\n\n\n
KM JOUR :  77 KM<\/b><\/font><\/td>\nKM TOTAL : 637 KM<\/b><\/font><\/td>\n<\/tr>\n
TEMPS JOUR : 10 H 04 MIN<\/b><\/font><\/td>\nTEMPS TOTAL COURSE : 79 H 22 MIN<\/b><\/font><\/td>\n<\/tr>\n
VITESSE MOY JOUR :<\/b><\/font><\/td>\nVITESSE MOY TOTALE :<\/b><\/font><\/td>\n<\/tr>\n<\/table>\n

Ca monte, \u00e7a monte. Serge doit grimper jusqu’\u00e0  <\/span>4300m. Il avance tranquillement et parvient \u00e0 courir pendant 77 km. Pourtant, il a subi une violente douleur au niveau de la hanche et des lombaires, toujours du c\u00f4t\u00e9 droit, qui l’handicape pendant le reste de la journ\u00e9e. Anecdote du jour : Fabrice a crev\u00e9 en moto et arrive au camp fatigu\u00e9. La nuit est fra\u00eeche et tout le monde dort profond\u00e9ment, cependant des coups de feu tir\u00e9s pr\u00e8s du campement nous ont surpris. Les lueurs du jour ont du mal \u00e0 nous r\u00e9veiller. La montagne est sublime, le paysage est vraiment grandiose. Le moral de Serge et de l’\u00e9quipe est bon. PS : Le vin "Gato Negro" est excellent, de la part de JM ; Yves Marie, envoie nous une caisse de muscadet !.<\/span><\/p>\n

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VENDREDI 7 SEPTEMBRE – J9 – PEROU KM JOUR :  77 KM KM TOTAL : 637 KM TEMPS JOUR : 10 H 04 MIN TEMPS TOTAL COURSE : 79 H 22 MIN VITESSE MOY JOUR : VITESSE MOY TOTALE : Ca monte, \u00e7a monte. Serge doit grimper jusqu’\u00e0  4300m. Il avance tranquillement et parvient \u00e0 courir […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-847","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/posts\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/comments?post=847"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/posts\/847\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/media?parent=847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/categories?post=847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-amerique-du-sud\/wp-json\/wp\/v2\/tags?post=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}