{"id":2164,"date":"2006-06-28T00:00:00","date_gmt":"2006-06-27T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/06\/28\/j193-6-28-2006\/"},"modified":"2006-06-28T00:00:00","modified_gmt":"2006-06-27T22:00:00","slug":"j193-6-28-2006","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/06\/28\/j193-6-28-2006\/","title":{"rendered":"J193 &#8211; 6\/28\/2006"},"content":{"rendered":"<div class=\"galPhoto\">\n<div align=\"center\"><img decoding=\"async\" class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1747.jpg\"><span class=\"clic-image\"><br \/>rizi\u00e8re &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1748.jpg\"><span class=\"clic-image\"><br \/>dur labeur&#8230; &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1749.jpg\"><span class=\"clic-image\"><br \/>policier chinois &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1750.jpg\"><span class=\"clic-image\"><br \/>taxi &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1751.jpg\"><span class=\"clic-image\"><br \/>fleuve au pied des montagnes &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1752.jpg\"><span class=\"clic-image\"><br \/>francois au travail &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1753.jpg\"><span class=\"clic-image\"><br \/>sous le soleil  &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1754.jpg\"><span class=\"clic-image\"><br \/>le regard d\u00e9termin\u00e9 &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1755.jpg\"><span class=\"clic-image\"><br \/>fan club locale &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1756.jpg\"><span class=\"clic-image\"><br \/>buffle dans tr\u00e8s verts p\u00e2turages &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/193_1757.jpg\"><span class=\"clic-image\"><br \/>fin de journ\u00e9e : fatigu\u00e9 mais souriant &#8211; Photo Thomas Crabot<\/span><\/div>\n<\/div>\n<h4 class=\"h4-1\">D193 &#8211; 75.3Km<\/h4>\n<h5 class=\"h5-2\">WEDNESDAY, JUNE 28<br \/>N32 22.245 E113 22.299 (161m &#8211; Tongbia) &#8211; N32 09.775 E114 03.690 (116m &#8211; 5km before Xinyang)<br \/>75.3 km &#8211; 11H21&#8242;<\/h5>\n<div id=\"descin\">            Because there is some wind this morning the air seems less stifling, even if we continue to drip.&nbsp; Serge isn&#8217;t suffering, in spite of the heat.&nbsp; His face is expressive and he has been talking during his feedings.&nbsp; He agreed to have Maxime run 4 \u00bd kilometers with him, turns his head and even surveys the landscape.&nbsp; It&#8217;s the first time in three days that he hasn&#8217;t stopped to sit or lie down.<\/p>\n<p>The scenery is superb: there are mountains in the background, rice paddies as far as the eye can see in the plain, a multitude of rivers and ponds where the water buffolos bathe&#8230; We feel that we are in the heart of Asia.&nbsp; In spite of the fact that the cities are closer and closer together, we are still in rural China with its farmers.<\/p>\n<p>Even though he has been eating well, Serge thinks he has lost weight so the scale must come out: He weights 54 kilos, nothing alarming, we just have to make sure he doesn&#8217;t let up and continues to eat well.&nbsp; The new team brought us 40 kilos of food, purchased and packaged by Dominique.&nbsp; It was just in time because the boys of the previous team were beginning to have problems knowing what to feed Serge.&nbsp; Stocks were running out.&nbsp; For the past week Serge has his rice with milk, his Bolinos, his energy bars, his Petit Beurre Lu (which are now coming out of his ears)!&nbsp; An extra treat: some Camembert and sausage&#8230;our noses and palates are delighted.<\/p>\n<p>In spite of the return of Bolinos, Serge still eats lyophilized Clinutren, a high protein, high calorie, vitamin rich food supplement.&nbsp; It&#8217;s the first time on a crossing that he has eaten so much solid and salted food: 1 bowl of Clinutren, 1 Bolino, 1 or sometimes 2 bowls of dehydrated Chinese noodles, and meat, which we can often buy along the road at noon when we have lunch.&nbsp; In spite of the heat, he continues to have his well-salted soup at the beginning of the afternoon. We usually alternate sugar and salt.<\/p>\n<p>Serge doesn&#8217;t appear to be tired of all these feedings, even if for the past six months they have been more or less the same.&nbsp; His regularity is rather incredible both from a mileage and a psychological point of view.&nbsp; He has never had the desire, even fleeting, to stop the race.&nbsp; The only thing that he can&#8217;t control is the time it will take him to arrive in Tokyo: &#8220;As long as my body can do it, I will run my 75 kilometers per day, but I don&#8217;t know for how long.&nbsp; I can visualize the arrival in Tokyo, but I can&#8217;t be sure of the date because anything can happen.&#8221;<\/p>\n<p><\/p>\n<div style=\"text-align: right; font-style: italic;\">English translation by Lee Hecht<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\">      <\/div>\n<p id=\"closingbar\">THE INCREDIBLE SERGE GIRARD&#8217;S CHALLENGE<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>rizi\u00e8re &#8211; Photo Thomas Crabot dur labeur&#8230; &#8211; Photo Thomas Crabot policier chinois &#8211; Photo Thomas Crabot taxi &#8211; Photo Thomas Crabot fleuve au pied des montagnes &#8211; Photo Thomas Crabot francois au travail &#8211; Photo Thomas Crabot sous le soleil &#8211; Photo Thomas Crabot le regard d\u00e9termin\u00e9 &#8211; Photo Thomas Crabot fan club locale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2164","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/comments?post=2164"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2164\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/media?parent=2164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/categories?post=2164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/tags?post=2164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}