{"id":2168,"date":"2006-07-02T00:00:00","date_gmt":"2006-07-01T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/07\/02\/j197-7-2-2006\/"},"modified":"2006-07-02T00:00:00","modified_gmt":"2006-07-01T22:00:00","slug":"j197-7-2-2006","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/07\/02\/j197-7-2-2006\/","title":{"rendered":"J197 &#8211; 7\/2\/2006"},"content":{"rendered":"<div class=\"galPhoto\">\n<div align=\"center\"><img decoding=\"async\" class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1786.jpg\"><span class=\"clic-image\"><br \/>\u00e9chafaudage en bambous &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1787.jpg\"><span class=\"clic-image\"><br \/>la chine et ses grands travaux &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1788.jpg\"><span class=\"clic-image\"><br \/>construction de 3 viaducs \u00e0 la fois &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1789.jpg\"><span class=\"clic-image\"><br \/>construction d&#8217;un pont &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1790.jpg\"><span class=\"clic-image\"><br \/>ouvrier sur un chantier &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1791.jpg\"><span class=\"clic-image\"><br \/>sur la 4 voies &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1792.jpg\"><span class=\"clic-image\"><br \/>58\u00b0 sur le sol ! &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1793.jpg\"><span class=\"clic-image\"><br \/>insupportable &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/197_1794.jpg\"><span class=\"clic-image\"><br \/>trop insurportable &#8211; Photo Thomas Crabot<\/span><\/div>\n<\/div>\n<h4 class=\"h4-1\">D197 &#8211; 60.8Km<\/h4>\n<h5 class=\"h5-2\">SUNDAY, JULY 2<br \/>N31 49.623 E116 00.432 (75m) &#8211; N31 45.807 E116 36.111 (53m &#8211; 10km after Luan)<br \/>60.8 km &#8211; 10H28&#8242;<\/h5>\n<div id=\"descin\">            Temperature of the air 46\u00b0 Celsius<\/p>\n<p>Temperature on the asphalt 58\u00b0 Celsius<\/p>\n<p>Is this reasonable?<\/p>\n<p>The 312 has become a very unpleasant double 2-lane road, especially since there isn&#8217;t a bit of shade.&nbsp; The asphalt is burning and it&#8217;s easy to imagine being able to fry an egg on it.&nbsp; This is the same suffocating heat Serge found in Senegal and Mali.&nbsp; The only difference is that he has now run several thousand kilometers and his extreme fatigue makes these conditions difficult to bear.&nbsp; Some of our readers ask why Serge doesn&#8217;t run at night, which is what he did in West Africa.<\/p>\n<p>The first reason is just that it&#8217;s just a question of rhythm, because Serge can&#8217;t see himself running a normal day, arriving at 19H00 and then leaving again at 3H00 AM.&nbsp; He would have to change the schedule and do a short stage, sleep all afternoon and then it would be possible but Serge doesn&#8217;t want to make a short stage which would alter his average, especially since in Shanghai and Fukuoka he would then have to run two even shorter stages.<\/p>\n<p>The second reason is that it&#8217;s very dangerous to run at night because of the traffic.&nbsp; You have probably understood that in China the rules of the road are almost nonexistent and even during the day we have to be very vigilant.&nbsp; In Africa, there was hardly any traffic<\/p>\n<p>The only solution would be to leave at daybreak, at 4H30 AM but Serge still wouldn&#8217;t escape the heat, which reaches it&#8217;s peak at 16H00.&nbsp; It has been some time since we have had a day of less than 11 hours.<\/p>\n<p>Tonight, Serge stopped of his own accord, he was cooked.&nbsp; All day long he marinated in his own juice, all his clothes bore the sign of salt and Nok.&nbsp; His body is covered with heat pimples and tonight his hands are swollen.&nbsp; You can&#8217;t even see the folds of skin at his knuckles and on top of all that, the pain in the Achilles tendon worries Serge.&nbsp; He knows that from now on it will be very tough every day.<\/p>\n<p>I often ask him: &#8220;Did you get any pleasure out of today&#8217;s run?&#8221; because Serge likes to say that no matter what the day is like, even the most difficult, there is always a good moment, an instant of pleasure that pushes him to continue, to pursue his goal.&nbsp; Tonight this question didn&#8217;t get an answer! <\/p>\n<p><\/p>\n<div style=\"text-align: right; font-style: italic;\">English translation by Lee Hecht<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\">      <\/div>\n<p id=\"closingbar\">THE INCREDIBLE SERGE GIRARD&#8217;S CHALLENGE<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00e9chafaudage en bambous &#8211; Photo Thomas Crabot la chine et ses grands travaux &#8211; Photo Thomas Crabot construction de 3 viaducs \u00e0 la fois &#8211; Photo Thomas Crabot construction d&#8217;un pont &#8211; Photo Thomas Crabot ouvrier sur un chantier &#8211; Photo Thomas Crabot sur la 4 voies &#8211; Photo Thomas Crabot 58\u00b0 sur le sol [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2168","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/comments?post=2168"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2168\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/media?parent=2168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/categories?post=2168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/tags?post=2168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}