{"id":2210,"date":"2006-08-08T00:00:00","date_gmt":"2006-08-07T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/08\/08\/j234-8-8-2006\/"},"modified":"2006-08-08T00:00:00","modified_gmt":"2006-08-07T22:00:00","slug":"j234-8-8-2006","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/08\/08\/j234-8-8-2006\/","title":{"rendered":"J234 &#8211; 8\/8\/2006"},"content":{"rendered":"<div class=\"galPhoto\">\n<div align=\"center\"><img decoding=\"async\" class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/234_2131.jpg\"><span class=\"clic-image\"><br \/>la t\u00eate dans les nuages<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/234_2132.jpg\"><span class=\"clic-image\"><br \/>de dos \u00e7a monte<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/234_2133.jpg\"><span class=\"clic-image\"><br \/>de face \u00e7a monte<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/234_2134.jpg\"><span class=\"clic-image\"><br \/>jolie point de vue<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-content\/uploads\/sites\/16\/2024\/02\/234_2135.jpg\"><span class=\"clic-image\"><br \/>l&#8217;heure du d\u00e9jeuner<\/span><\/div>\n<\/div>\n<h4 class=\"h4-1\">D234 &#8211; 73.4Km<\/h4>\n<h5 class=\"h5-2\">TUESDAY, AUGUST 8<br \/>N35 27.921 E137 27.812 (371 m &#8211; Ena) &#8211; N35 37.267 E137 53.568 (674 m)<br \/>73.4 km &#8211; 11H53&#8242;<\/h5>\n<div id=\"descin\">            Our route has a lovely contour.<\/p>\n<p>This evening our software reveals that the contour of our route has been undulating and Serge realizes once more that Japan is not flat.<\/p>\n<p>Km 0 &#8211; 371 m<\/p>\n<p>Km 10 &#8211; 316 m<\/p>\n<p>Km 18.5 &#8211; 775 m<\/p>\n<p>Km 23 &#8211; 500 m<\/p>\n<p>Km 38 &#8211; 1350 m<\/p>\n<p>Km 42.5 &#8211; 1150 m<\/p>\n<p>Km 43.5 &#8211; 1250 m<\/p>\n<p>Km 58 &#8211; 516 m<\/p>\n<p>Km 73.4 &#8211; 674 m<\/p>\n<p>At the 9th kilometer, Serge suffered a light attack of hypoglycemia.&nbsp; Things became serious when we left route 19 to enter the mountains, at the 10th kilometer.&nbsp; Head lowered, face set, Serge continued alternating walking and running, as he has been doing for the last few days.&nbsp; Sticking to his rules is what saves him.&nbsp; He has less problem with his tendon.&nbsp; Serge is now changing his running shoes every 2 to 3 days, which helps optimize the cushioning, because his flatter step is no doubt heavier now than it was before.<\/p>\n<p>The scenery continues to be stunning, the gray sky and a shaded route have given us a bit of relief. Serge is wearing neither hat nor gloves and he doesn&#8217;t have to wet his head or apply sun block.<br \/>&nbsp;<br \/>We see that Serge has reached 73 kilometers.&nbsp; No need asking why: it&#8217;s the average he wants to maintain.&nbsp; But will it be possible all the way to Tokyo?&nbsp; Nothing is less sure, especially because a typhoon is forecast for tonight or tomorrow!<\/p>\n<p><\/p>\n<div style=\"text-align: right;\"><span style=\"font-style: italic;\">English translation by Lee Hecht<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\">      <\/div>\n<p id=\"closingbar\">THE INCREDIBLE SERGE GIRARD&#8217;S CHALLENGE<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>la t\u00eate dans les nuages de dos \u00e7a monte de face \u00e7a monte jolie point de vue l&#8217;heure du d\u00e9jeuner D234 &#8211; 73.4Km TUESDAY, AUGUST 8N35 27.921 E137 27.812 (371 m &#8211; Ena) &#8211; N35 37.267 E137 53.568 (674 m)73.4 km &#8211; 11H53&#8242; Our route has a lovely contour. This evening our software reveals that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2210","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/comments?post=2210"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2210\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/media?parent=2210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/categories?post=2210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/tags?post=2210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}