{"id":2243,"date":"2006-09-07T00:00:00","date_gmt":"2006-09-06T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/09\/07\/j264-9-7-2006\/"},"modified":"2006-09-07T00:00:00","modified_gmt":"2006-09-06T22:00:00","slug":"j264-9-7-2006","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-eurasia-en\/2006\/09\/07\/j264-9-7-2006\/","title":{"rendered":"J264 &#8211; 9\/7\/2006"},"content":{"rendered":"<br \/>\n<h4 class=\"h4-1\">D264 &#8211; 7.3Km<\/h4>\n<h5 class=\"h5-2\">THURSDAY, SEPTEMBER 7<br \/>7.3 km in 53 minutes<\/h5>\n<div id=\"descin\">            Serge hasn&#8217;t stopped running!&nbsp; When he got back from his jogging he said &#8220;I felt so good I just wanted to keep going.&#8221;<\/p>\n<p>Here is Serge&#8217;s final word:<br \/>&#8220;After the first two weeks, Laure thought I was stronger and happier than I was on the other crossings and she was right.&nbsp; I felt I had inner strength, I felt comfortable.&nbsp; I was ready to spend long hours on the road.&nbsp; I knew I would need patience and I was ready to be patient.&nbsp; In China, my falls, the bees and the heat upset my balance.&nbsp; I was afraid I wouldn&#8217;t maintain my average and it destabilized me. Now, I&#8217;m going to run every day, light jogging, and think about the film, about the book and about another project.&nbsp; There is no place for the blues! <br \/>I won&#8217;t ever be able to thank you enough for your support, which came via your messages.&nbsp; Thanks to my partners, who believed in me, and thanks to my teammates and friends on the road, who took such good care of me.&#8221;<br \/><br style=\"font-weight: bold;\"><span style=\"font-weight: bold;\">Here are the answers to the questions you have asked:<\/span><\/p>\n<p><span style=\"font-weight: bold; text-decoration: underline;\">Questions from Jean-Marie, who wrote almost every day.&nbsp; It was a fine exchange of correspondence:<\/span><br \/><span style=\"font-style: italic;\">What will your training program be when you return to France, to keep from feeling withdrawal symptoms, a void?<\/span><br \/>I will run as many kilometers as possible every day.&nbsp; I&#8217;m not ready to take a break.<\/p>\n<p><span style=\"font-style: italic;\">Will you have a check up?&nbsp; Do you have serious health problems? <\/span><br \/>No, I won&#8217;t have a check up.&nbsp; The only problem I have is with my tendon and it&#8217;s beginning to clear up. I will have to go to the dentist.<br \/><br style=\"font-style: italic;\"><span style=\"font-style: italic;\">How long do you think it will take to get back to your weight of last December?<\/span><br \/>Three weeks to a month.<\/p>\n<p><span style=\"font-style: italic;\">What do you say when someone asks your profession? <\/span><br \/>&nbsp;I don&#8217;t think I have a profession, or at least not one that is in a socio-professional group.<\/p>\n<p><span style=\"font-weight: bold;\">New questions which don&#8217;t have to do with food or other practical details which were often explained in the logs over the months.&nbsp; Thanks for this exchange which is divided into three parts. <\/span><br style=\"font-weight: bold;\"><br style=\"font-weight: bold;\"><span style=\"font-weight: bold;\">1-Pre-race questions:<\/span><\/p>\n<p><span style=\"font-style: italic;\">Where did you get the idea for this challenge? <\/span><br \/>I caught the transcontinental virus when I read &#8220;La Grande Course De Flanagan.&#8221;<\/p>\n<p><span style=\"font-style: italic;\">Did you, at any time during your feat, doubt that you would succeed? &nbsp;<\/span><br \/>No, I though I might not make the time, but I never doubted that I would reach Tokyo.&nbsp; I had super teams that were motivated, and that helps.<\/p>\n<p><span style=\"font-style: italic;\">What was your preparation before departure and how did you manage to stay in condition during the Trans-Eurasia? &nbsp;<\/span><br \/>My preparation started 4 month before departure.&nbsp; I ran 70 km every 2 days. <\/p>\n<p><span style=\"font-style: italic;\">I would like to know how it all began.&nbsp; How did you find sponsors and did you know them beforehand?<\/span><br \/>&nbsp;It&#8217;s a long story that could cover many pages.&nbsp; Luck doesn&#8217;t just happen, you have to help it happen. You must not take anything for granted, it&#8217;s a question of tenacity and perseverance.<br \/><br style=\"font-style: italic;\"><span style=\"font-style: italic;\">How do you reconcile a job to racing?<\/span><br \/>When the will to run is stronger than anything, you can reconcile it to a job.&nbsp; I have been through that.&nbsp; Now, my job is to run and communicate about the race.&nbsp; The two go well together.&nbsp; The most difficult thing is to find a balance between your job, your private life and your sport.<\/p>\n<p><span style=\"font-style: italic;\">Did Serge have any particular psychological preparation before starting this challenge?<\/span>&nbsp; No.<\/p>\n<p><span style=\"font-weight: bold;\">2- Questions about the race:<\/span><\/p>\n<p><span style=\"font-style: italic;\">During the Trans-Eurasia did you ever have a feeling you wanted to abandon the race? <\/span>No.<br \/><br style=\"font-style: italic;\"><span style=\"font-style: italic;\">How did you organize each stage?&nbsp; Did you have to get permits?<\/span> I would like to know about your organization, the infrastructure. <br \/>Laure took care of everything, all I had to do was run.<\/p>\n<p><span style=\"font-style: italic;\">What was the morning start up like?&nbsp; What is your normal running rhythm: short strides? Alternating running and walking? Stretching and massages upon arrival?&nbsp;<\/span> <br \/>In the morning, 10 minutes of walking, then alternating running-walking for 1 or 2 hours and then running or again running-walking, depending on the amount of pain I have.<\/p>\n<p><span style=\"font-style: italic;\">At the beginning, we were told the distance would be 19,300 km.&nbsp; It&#8217;s a detail, but why did you stop before reaching it?&nbsp;<\/span> <span style=\"font-style: italic;\">Was it fatigue or caution that made you stop as soon as you reached 19,000 km?&nbsp; <\/span><br \/>Please see log on D241. Thanks.<\/p>\n<p><span style=\"font-style: italic;\">Why did Serge decide to make this challenge of crossing five continents at 2 year intervals?<\/span><br \/>Two years gives me the time to have a year of lecturers between each crossing and to prepare the next race.<\/p>\n<p><span style=\"font-style: italic;\">Is there any chance that Mizuno will be selling shoes like Serge&#8217;s? <\/span><br style=\"font-style: italic;\">They aren&#8217;t for sale in our country.&nbsp; I suggest you ask in specialized shops if they will be sold in France.<\/p>\n<p><br style=\"font-style: italic;\"><span style=\"font-style: italic;\">When someone runs with you, are you able to talk while you run or is there big silence?&nbsp; <\/span><br \/>I prefer big silence.&nbsp; It&#8217;s rare for someone to run with me and if it happens I like to stay in my bubble.<br \/><br style=\"font-style: italic;\"><span style=\"font-style: italic;\">Why do you run in the same direction as the vehicles?<\/span>&nbsp; Normally, pedestrians should walk on the left side so they can see possible danger.&nbsp; You have done differently.&nbsp; <span style=\"font-style: italic;\">Can you tell me why?&nbsp;<\/span> (This question has already been discussed in one or two logs but we were often asked.)<br \/>I adhere to the rules of the country.&nbsp; For example, in Japan I was asked to run in the same direction as the vehicles.&nbsp; Normally, I run facing traffic and then I adjust to the amount of space on the roadside, the type of surface, etc.<\/p>\n<p><span style=\"font-style: italic;\">Did you read the logs which were published on the website?&nbsp; <\/span><br \/>No, not during the race.&nbsp; But soon I will take time to read them.<\/p>\n<p>When I talked to people about the incredible adventure that will soon come to an end &#8212; an average of 73 km for almost 9 months, someone said: &#8220;9 months, it&#8217;s like a pregnancy.&#8221;&nbsp; <span style=\"font-style: italic;\">When you will return to normal life, aren&#8217;t you afraid of &#8220;baby blues&#8221; (a postnatal depression)?&nbsp; <\/span><br \/>No, because 9 months is the gestation period and after that a new life begins and that new life becomes a new project.<\/p>\n<p><span style=\"font-style: italic;\">3- Post-race questions and general questions&nbsp;&nbsp; Tell me, do you sometimes run official marathons?&nbsp; What is your normal time?<\/span>&nbsp; <span style=\"font-style: italic;\">Do you always use NOK cream?<\/span>&nbsp; I rarely run official marathons: Paris in 2003, 3H04&#8242; I always use NOK cream, even during training.<\/p>\n<p><span style=\"font-style: italic;\">When you have lived such an achievement, aren&#8217;t you sort of sad, isn&#8217;t there a big void? <\/span><br \/>&nbsp;I have learned that at the end of each crossing, when I see the banner at the finish line, I know that on the reverse side you can read &#8220;today another project is starting&#8221; so my sadness lasts only the time it takes me to look back.<\/p>\n<p><span style=\"font-style: italic;\">What program do you have to recuperate physically and psychologically from your extraordinary adventure?&nbsp; <\/span><br \/>I will continue running, and keep a psychological balance, even if I still suffer some pain.<\/p>\n<p><span style=\"font-style: italic;\">Are there other schools who have followed you as we have?&nbsp; <\/span><br \/>Yes, I have some classes who have followed: primary and secondary schools.&nbsp; I love questions from children and it&#8217;s great when they begin to love geography because they have followed my trail.<\/p>\n<p><span style=\"font-style: italic;\">Will you run the morning after?&nbsp; <\/span>Yes<\/p>\n<p><span style=\"font-style: italic;\">We would like to know if you feel your achievement is athletic, mental, psychological, atonement for something, vital? <\/span><br \/>It&#8217;s a whole.&nbsp; I don&#8217;t call this race an achievement, it&#8217;s a slice of life. <\/p>\n<p><span style=\"font-style: italic;\">How much time do you need to recuperate?<\/span>&nbsp; If to recuperate means to stop running then I&#8217;m not ready to recuperate<\/p><\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\">      <\/div>\n<p id=\"closingbar\">THE INCREDIBLE SERGE GIRARD&#8217;S CHALLENGE<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D264 &#8211; 7.3Km THURSDAY, SEPTEMBER 77.3 km in 53 minutes Serge hasn&#8217;t stopped running!&nbsp; When he got back from his jogging he said &#8220;I felt so good I just wanted to keep going.&#8221; Here is Serge&#8217;s final word:&#8220;After the first two weeks, Laure thought I was stronger and happier than I was on the other [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2243","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/comments?post=2243"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/posts\/2243\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/media?parent=2243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/categories?post=2243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasia-en\/wp-json\/wp\/v2\/tags?post=2243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}