{"id":2166,"date":"2006-06-25T00:00:00","date_gmt":"2006-06-24T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-eurasie\/2006\/06\/25\/j190-6-25-2006\/"},"modified":"2006-06-25T00:00:00","modified_gmt":"2006-06-24T22:00:00","slug":"j190-6-25-2006","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-eurasie\/2006\/06\/25\/j190-6-25-2006\/","title":{"rendered":"J190 &#8211; 6\/25\/2006"},"content":{"rendered":"<div class=\"galPhoto\">\n<div align=\"center\"><img decoding=\"async\" class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1714.jpg\"><span class=\"clic-image\"><br \/>soin de p\u00e9dicure pour mr FANG &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1715.jpg\"><span class=\"clic-image\"><br \/>coup de chaud &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1716.jpg\"><span class=\"clic-image\"><br \/>gros coup de chaud &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1717.jpg\"><span class=\"clic-image\"><br \/>r\u00e9cup\u00e9ration &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1718.jpg\"><span class=\"clic-image\"><br \/>c est reparti &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1719.jpg\"><span class=\"clic-image\"><br \/>atelier de sculpture &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1720.jpg\"><span class=\"clic-image\"><br \/>atelier d usinage de pi\u00e8ces &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1721.jpg\"><span class=\"clic-image\"><br \/>d\u00e9dicace de Mr Feng&#8230; &#8211; Photo Thomas Crabot<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/190_1722.jpg\"><span class=\"clic-image\"><br \/>&#8230; sous l \u0153il attentif mais fatigu\u00e9 de Serge &#8211; Photo Thomas Crabot<\/span><\/div>\n<\/div>\n<h4 class=\"h4-1\">J190 &#8211; 65.8Km<\/h4>\n<h5 class=\"h5-2\">DIMANCHE 25 JUIN<br \/>N33 10.896 E111 42.315 (215m) &#8211; N33 02.811 E112 19.180 (191m- 10km apr\u00e8s Zhenping)<br \/>65,8km &#8211; 11H12 <\/h5>\n<div id=\"descin\">            Comme une sinuso\u00efdale&nbsp;: les bas et les hauts.<\/p>\n<p style=\"margin-bottom: 0cm;\">Serge part en petites foul\u00e9es rasantes, ses pieds sont comme aspir\u00e9s par le bitume br\u00fblant. A chaque foul\u00e9e, il plonge un peu plus dans une fournaise proche des feux de l\u2019enfer. Au 13<sup>\u00e8me<\/sup> kilom\u00e8tre, il explose. Tous les pouls art\u00e9riels du corps sont en alerte, battant tel un compte \u00e0 rebours avant une explosion. Serge s\u2019allonge, il n\u2019en peut plus&nbsp;: 2 heures de gal\u00e8re, 2 heures qu\u2019il rame, 2 heures que son corps se noie dans un bouillonnement infernal.  <\/p>\n<p style=\"margin-bottom: 0cm;\">A d\u00e9faut de gla\u00e7ons, nous achetons des boissons fra\u00eeches que Serge applique sur ses tempes et  St\u00e9phanie lui passe une bouteille dans le cou de haut en bas. \u00ab&nbsp;Cette nuit je n\u2019ai pas \u00e9vacu\u00e9 la chaleur d\u2019hier et j\u2019explose, je n\u2019en peux plus&nbsp;.\u00bb<\/p>\n<p style=\"margin-bottom: 0cm;\">Puis peu \u00e0 peu,  Serge reprend le dessus, m\u00eame s&rsquo;il court pench\u00e9 avec les yeux creux et les semelles scotch\u00e9es au sol. Sur la route, un homme \u00e0 moto vient offrir \u00e0 Serge des boissons fra\u00eeches, quelle gentillesse&nbsp;!<\/p>\n<p style=\"margin-bottom: 0cm;\">Quant \u00e0 M. Fang, c\u2019est son dernier jour de course et malheureusement il s\u2019est tordu la cheville. Il ne finira pas cette derni\u00e8re \u00e9tape. Serge s\u2019est arr\u00eat\u00e9 \u00e0 ses c\u00f4t\u00e9s car il n\u2019aime pas voir souffrir les gens puis il repart, et retrouvera M. Fang ce soir \u00e0 l\u2019h\u00f4tel de Zhenping pour un \u00e9change de cadeaux&nbsp;: une belle calligraphie qu\u2019il peint devant Serge. Apr\u00e8s une amicale poign\u00e9e de main, Serge regagne sa chambre climatis\u00e9e. Ce soir, son seul souhait&nbsp;est de dormir au frais et \u00e9vacuer la chaleur \u00e0 tout prix, pour repartir en forme demain.<\/p>\n<p style=\"margin-bottom: 0cm;\">Steph est ravie d\u2019\u00eatre en Chine pour f\u00eater son anniversaire &#8211; Bonne anniversaire St\u00e9phanie&nbsp;!<\/p>\n<p>          <\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\">      <\/div>\n<p id=\"closingbar\">L&rsquo;INCROYABLE D\u00c9FI DE SERGE GIRARD<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>soin de p\u00e9dicure pour mr FANG &#8211; Photo Thomas Crabot coup de chaud &#8211; Photo Thomas Crabot gros coup de chaud &#8211; Photo Thomas Crabot r\u00e9cup\u00e9ration &#8211; Photo Thomas Crabot c est reparti &#8211; Photo Thomas Crabot atelier de sculpture &#8211; Photo Thomas Crabot atelier d usinage de pi\u00e8ces &#8211; Photo Thomas Crabot d\u00e9dicace de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2166","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts\/2166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/comments?post=2166"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts\/2166\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/media?parent=2166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/categories?post=2166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/tags?post=2166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}