{"id":2205,"date":"2006-07-30T00:00:00","date_gmt":"2006-07-29T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-eurasie\/2006\/07\/30\/j225-7-30-2006\/"},"modified":"2006-07-30T00:00:00","modified_gmt":"2006-07-29T22:00:00","slug":"j225-7-30-2006","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-eurasie\/2006\/07\/30\/j225-7-30-2006\/","title":{"rendered":"J225 &#8211; 7\/30\/2006"},"content":{"rendered":"<div class=\"galPhoto\">\n<div align=\"center\"><img decoding=\"async\" class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2049.jpg\"><span class=\"clic-image\"><br \/>combien sont ils au d\u00e9part ?<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2050.jpg\"><span class=\"clic-image\"><br \/>3 coureurs<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2051.jpg\"><span class=\"clic-image\"><br \/>au fil de l&rsquo;eau<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2052.jpg\"><span class=\"clic-image\"><br \/>un ravito<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2053.jpg\"><span class=\"clic-image\"><br \/>puis je glace<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2054.jpg\"><span class=\"clic-image\"><br \/>au fil de l&rsquo;eau<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2055.jpg\"><span class=\"clic-image\"><br \/>\u00e7a descend<\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/225_2056.jpg\"><span class=\"clic-image\"><br \/>au fil de l&rsquo;eau<\/span><\/div>\n<\/div>\n<h4 class=\"h4-1\">J225 &#8211; 73.1Km<\/h4>\n<h5 class=\"h5-2\">DIMANCHE 30 JUILLET<br \/>N34 48.270 E132 51.789 (326m &#8211; Nichinan) &#8211; N35 04.805 E133 44.508 (159m) <br \/>73,1km &#8211; 10H45 <\/h5>\n<div id=\"descin\">\n<p style=\"margin-bottom: 0cm;\">Au fil de l\u2019eau \u2026.un coureur heureux.<\/p>\n<p style=\"margin-bottom: 0cm;\">M. Asa\u00ef et M. Koshita accompagnent Serge ce matin, dans ce paysage fabuleux. D\u2019une vall\u00e9e \u00e0 l\u2019autre, l\u2019eau s\u2019\u00e9coule dans un bruissement apaisant, semblant panser toutes les douleurs de notre coureur. Outre la difficult\u00e9 physique, Serge \u00e9tait quelque peu d\u00e9moralis\u00e9 de son nombre de kilom\u00e8tres quotidien et du temps pass\u00e9 sur la route. Ces 2 derni\u00e8res \u00e9tapes lui redonnent espoir et la r\u00e9compense est l\u00e0 : 73 km dans un temps raisonnable. Comme le tout \u00e0 chacun, le moral fluctue. Sur un laps de temps aussi long, il est difficile d\u2019\u00eatre d\u2019humeur \u00e9gale chaque jour et la forme n\u2019est pas toujours r\u00e9guli\u00e8re non plus.  <\/p>\n<p style=\"margin-bottom: 0cm;\">Encore un passage de col \u00e0 730m. Le parcours ombrag\u00e9 sur la premi\u00e8re partie permet \u00e0 Serge de profiter d\u2019une fra\u00eecheur relative. <\/p>\n<p style=\"margin-bottom: 0cm;\">Au Japon, le parcours offre deux possibilit\u00e9s&nbsp;: la premi\u00e8re est de courir le long des c\u00f4tes et des grands axes dans la circulation, le bruit, les feux et les villes. La deuxi\u00e8me alternative est de s\u2019enfoncer dans les terres montagneuses et la campagne, avec un profil des plus accident\u00e9s. Serge avait une pr\u00e9f\u00e9rence pour la deuxi\u00e8me possibilit\u00e9. Il y aura des points o\u00f9 le choix ne sera pas possible comme ce sera le cas cette semaine lors du passage \u00e0 Osaka, Kyoto et Nara. Les routes seront vraisemblablement charg\u00e9es en cette p\u00e9riode estivale, vers ces hauts lieux touristiques.<\/p>\n<p style=\"margin-bottom: 0cm;\"> Mais \u00e0 chaque jour suffit \u00e7a peine et Serge savoure cette \u00e9tape au fil de l\u2019eau .  <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\">      <\/div>\n<p id=\"closingbar\">L&rsquo;INCROYABLE D\u00c9FI DE SERGE GIRARD<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>combien sont ils au d\u00e9part ? 3 coureurs au fil de l&rsquo;eau un ravito puis je glace au fil de l&rsquo;eau \u00e7a descend au fil de l&rsquo;eau J225 &#8211; 73.1Km DIMANCHE 30 JUILLETN34 48.270 E132 51.789 (326m &#8211; Nichinan) &#8211; N35 04.805 E133 44.508 (159m) 73,1km &#8211; 10H45 Au fil de l\u2019eau \u2026.un coureur heureux. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2205","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts\/2205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/comments?post=2205"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts\/2205\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/media?parent=2205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/categories?post=2205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/tags?post=2205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}