{"id":2257,"date":"2006-01-20T00:00:00","date_gmt":"2006-01-19T23:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-eurasie\/2006\/01\/20\/j34-1-20-2006\/"},"modified":"2006-01-20T00:00:00","modified_gmt":"2006-01-19T23:00:00","slug":"j34-1-20-2006","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-eurasie\/2006\/01\/20\/j34-1-20-2006\/","title":{"rendered":"J34 &#8211; 1\/20\/2006"},"content":{"rendered":"<div class=\"galPhoto\">\n<div align=\"center\"><img decoding=\"async\" class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/34_197.jpg\"><span class=\"clic-image\"><br \/><\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/34_198.jpg\"><span class=\"clic-image\"><br \/><\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/34_199.jpg\"><span class=\"clic-image\"><br \/><\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/34_200.jpg\"><span class=\"clic-image\"><br \/><\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/34_201.jpg\"><span class=\"clic-image\"><br \/><\/span><\/div>\n<div align=\"center\"><img decoding=\"async\"  class=\"photoCourse\" src=\"https:\/\/sergegirard.com\/5continents-eurasie\/wp-content\/uploads\/sites\/11\/2024\/02\/34_202.jpg\"><span class=\"clic-image\"><br \/><\/span><\/div>\n<\/div>\n<h4 class=\"h4-1\">J34 &#8211; 72.5Km<\/h4>\n<h5 class=\"h5-2\">VENDREDI 20 JANVIER<br \/>N43 49.563 E15 46.908 (14km avant Sebenik) &#8211; KASTEL (15km avant Split)<br \/>72.5km &#8211; 9H41 <\/h5>\n<div id=\"descin\">\n<p class=\"MsoNormal\">Serge sera en direct sur&nbsp; France Bleu National dimanche 22 janvier entre 13H30 et 14H00.<\/p>\n<p class=\"MsoNormal\"><o:p>&nbsp;<\/o:p><\/p>\n<p class=\"MsoNormal\">Serge va bien, il a couru en sweat toute la journ\u00e9e et pour la premi\u00e8re fois il a m\u00eame transpir\u00e9. Le thermom\u00e8tre aura affich\u00e9 <st1:metricconverter productid=\"20\uffb0C\" w:st=\"on\">20\u00b0C<\/st1:metricconverter> en d\u00e9but d\u2019apr\u00e8s-midi en plein soleil. Le parcours fut un peu vallonn\u00e9 jusqu\u2019\u00e0 Tobrig o\u00f9 nous avons retrouv\u00e9 la c\u00f4te et <st1:personname productid=\"la mer. Nous\" w:st=\"on\">la mer.  Nous<\/st1:personname> apercevons au loin Split.<\/p>\n<p class=\"MsoNormal\">Dans les v\u00e9hicules, l\u2019\u00e9quipe a m\u00eame chaud&nbsp;: blousons et bonnets sont rang\u00e9s. Peu de choses \u00e0 dire lorsque tout va bien et que Serge a le moral et pas de bobos. Son poids s\u2019est stabilis\u00e9, il mange bien. <\/p>\n<p class=\"MsoNormal\">Une personne m\u2019a fait remarqu\u00e9 que nous ne voyons pas beaucoup les suiveurs alors rendez-vous sur la galerie photos, ils sont en gros plan. Eliane habite Nantes, retrait\u00e9e dynamique elle aime le voyage et l\u2019aventure. Ren\u00e9 est un petit cousin de Serge, il a longtemps pratiqu\u00e9 le cyclisme et la course \u00e0 pied et voil\u00e0 un moment qu\u2019il voulait accompagner Serge sur une de ses travers\u00e9es. Sa situation professionnelle lui a permis de se joindre \u00e0 nous cette ann\u00e9e. Tous les deux forment une \u00e9quipe de choc pour assister Serge. <\/p>\n<p class=\"MsoNormal\">Il est 18H00, Serge vient de sortir de la douche alors je vous laisse car il attend son massage\u2026<\/p>\n<p><span style=\"font-style: italic;\">.<\/span>          <\/div>\n<\/p><\/div>\n<p>        <br class=\"clear\">      <\/div>\n<p id=\"closingbar\">L&rsquo;INCROYABLE D\u00c9FI DE SERGE GIRARD<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>J34 &#8211; 72.5Km VENDREDI 20 JANVIERN43 49.563 E15 46.908 (14km avant Sebenik) &#8211; KASTEL (15km avant Split)72.5km &#8211; 9H41 Serge sera en direct sur&nbsp; France Bleu National dimanche 22 janvier entre 13H30 et 14H00. &nbsp; Serge va bien, il a couru en sweat toute la journ\u00e9e et pour la premi\u00e8re fois il a m\u00eame transpir\u00e9. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2257","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts\/2257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/comments?post=2257"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/posts\/2257\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/media?parent=2257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/categories?post=2257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-eurasie\/wp-json\/wp\/v2\/tags?post=2257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}