{"id":2081,"date":"2001-09-29T00:00:00","date_gmt":"2001-09-28T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-south-america-en\/2001\/09\/29\/j31-9-29-2001\/"},"modified":"2001-09-29T00:00:00","modified_gmt":"2001-09-28T22:00:00","slug":"j31-9-29-2001","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-south-america-en\/2001\/09\/29\/j31-9-29-2001\/","title":{"rendered":"J31 &#8211; 9\/29\/2001"},"content":{"rendered":"<p class=\"MsoNormal\" align=\"center\"><span lang=\"EN-GB\" style=\"mso-bidi-font-size:  10.0pt;mso-ansi-language:EN-GB\" class=\"montitre\"><b>Saturday, 29<sup>th<\/sup><span style=\"mso-spacerun: yes\">  \/<\/span><span style=\"mso-spacerun: yes\"> <\/span>Day 31<o:p>  <\/o:p>  <\/b><\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\"><span lang=\"EN-GB\" style=\"mso-bidi-font-size:  10.0pt;mso-ansi-language:EN-GB\" class=\"montitre\"><b>Miles\/day: 43.5 (70km)<span style=\"mso-spacerun: yes\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  <\/span>Total:1346.2 miles (2166 km)<o:p>  <\/o:p>  <\/b><\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\"><span lang=\"EN-GB\" style=\"mso-bidi-font-size:  10.0pt;mso-ansi-language:EN-GB\" class=\"montitre\"><b>Daily running time:7h08<o:p>  <\/o:p>  <\/b><\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\"><span lang=\"EN-GB\" style=\"mso-bidi-font-size:  10.0pt;mso-ansi-language:EN-GB\" class=\"montitre\"><b>Daily average speed: 6.1miles\/h<o:p>  <\/o:p>  <\/b><\/span><\/p>\n<p class=\"MsoNormal\" align=\"center\"><span lang=\"EN-GB\" style=\"mso-bidi-font-size:  10.0pt;mso-ansi-language:EN-GB\" class=\"montitre\"><b>The heat&#8230;&#8230; The coming back!<\/b><o:p>  <\/o:p>  <\/span><\/p>\n<p class=\"MsoNormal\"><span lang=\"EN-GB\" style=\"mso-bidi-font-size:  10.0pt;mso-ansi-language:EN-GB\">It isn\u2019t today that Serge will run on flat  ground. A succession of climbs and descents awaits him (14144.7ft ( 4 300m),  125000ft(3 800m), 13157.8ft(4 000m), 10256.3ft(3 200m), 13486.8ft (4100m) to get  to Cochabamba which rises at an altitude of 6578.9ft(2 000 )<o:p>  <\/o:p>  <\/span><\/p>\n<p>  <span lang=\"EN-GB\" style=\"mso-bidi-font-size:10.0pt;font-family:  &quot;Times New Roman&quot;;mso-fareast-;mso-ansi-language:  EN-GB;mso-fareast-language:FR;mso-bidi-language:AR-SA\">Today he\u2019s pestering  against the slopes, yesterday he couldn\u2019t do it , being too exhausted.As long  as he moans, everything\u2019s fine. He runs at a brisk pace and manages to cover  41km in 4 hours and 20 mn. We\u2019re getting close to mid \u2013race.<\/span>    <\/p>\n<p align=\"center\">\n<div id=\"galPhoto\">\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_6058.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_6203.jpg\" ><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_6122.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_6159.jpg\" ><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_6170.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_6188.jpg\" ><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_6208.jpg\" ><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 29th \/ Day 31 Miles\/day: 43.5 (70km)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Total:1346.2 miles (2166 km) Daily running time:7h08 Daily average speed: 6.1miles\/h The heat&#8230;&#8230; The coming back! It isn\u2019t today that Serge will run on flat ground. A succession of climbs and descents awaits him (14144.7ft ( 4 300m), 125000ft(3 800m), 13157.8ft(4 000m), 10256.3ft(3 200m), 13486.8ft (4100m) to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2081","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts\/2081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/comments?post=2081"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts\/2081\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/media?parent=2081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/categories?post=2081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/tags?post=2081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}