{"id":2086,"date":"2001-10-04T00:00:00","date_gmt":"2001-10-03T22:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-south-america-en\/2001\/10\/04\/j36-10-4-2001\/"},"modified":"2023-11-25T14:07:31","modified_gmt":"2023-11-25T13:07:31","slug":"j36-10-4-2001","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-south-america-en\/2001\/10\/04\/j36-10-4-2001\/","title":{"rendered":"J36 – 10\/4\/2001"},"content":{"rendered":"

Thursday, October 4th\u00a0 <\/span><\/sup>\/ Day 36\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span> <\/b><\/span><\/p>\n

Miles\/day:\u00a0 <\/span>9.3 (15km)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>Total:1507.1 miles(2440km) <\/b><\/span><\/p>\n

Daily running time:2h14mn) <\/b><\/span><\/p>\n

Daily average speed: 4.2 miles <\/b><\/span><\/p>\n

\u00a0Heat exhaustion !!\u00a0 <\/span><\/p>\n

This morning : <\/span><\/p>\n

5.15: \u201cI can\u2019t\u00a0 <\/span>swallow anything \u201c <\/span><\/p>\n

5.30:\u201dI can\u2019t go \u201c <\/span><\/p>\n

6.15: \u201cWalking start \u201c <\/span><\/p>\n

After 1.24 miles : I don\u2019t feel well \u201c <\/span><\/p>\n

+ 2.48 miles : \u201cI can\u2019t eat anything \u201c <\/span><\/p>\n

+ 4.97 miles : \u201cI feel giddy \u201c <\/span><\/p>\n

+ 7.45 miles : \u201cI can\u2019t go on , I have no strength left\u201d <\/span><\/p>\n

+8.7 miles : \u201cI don\u2019t know what to do , I should stop to recover \u201c <\/span><\/p>\n

+9.3 miles : \u201cEnd of the stage .Quiet hotel with showers. At lunch time a proper meal for Serge who only weighs 54 kilos now . \u201c <\/span><\/p>\n

\u00a0When the cat\u2019s asleep ,<\/span>\u00a0 <\/span><\/b><\/p>\n

The mice will play .\u00a0<\/span> <\/span><\/b><\/p>\n

The team laze around at the hotel .\u00a0 <\/span><\/b><\/p>\n

But the adventure won\u2019t stop here , see you in Rio .<\/span><\/b><\/p>\n

\n

<\/p>\n

<\/p>\n

\u00a0\u00a0\u00a0 <\/p>\n

\u00a0\u00a0 <\/p>\n

\u00a0 \u00a0 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Thursday, October 4th\u00a0 \/ Day 36\u00a0\u00a0\u00a0\u00a0\u00a0 Miles\/day:\u00a0 9.3 (15km)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Total:1507.1 miles(2440km) Daily running time:2h14mn) Daily average speed: 4.2 miles \u00a0Heat exhaustion !!\u00a0 This morning : 5.15: \u201cI can\u2019t\u00a0 swallow anything \u201c 5.30:\u201dI can\u2019t go \u201c 6.15: \u201cWalking start \u201c After 1.24 miles : I don\u2019t feel well \u201c + 2.48 miles : \u201cI can\u2019t eat […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2086","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":1,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts\/2086\/revisions"}],"predecessor-version":[{"id":2139,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts\/2086\/revisions\/2139"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/categories?post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/tags?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}