{"id":2116,"date":"2001-10-31T00:00:00","date_gmt":"2001-10-30T23:00:00","guid":{"rendered":"https:\/\/sergegirard.com\/5continents-south-america-en\/2001\/10\/31\/j63-10-31-2001\/"},"modified":"2001-10-31T00:00:00","modified_gmt":"2001-10-30T23:00:00","slug":"j63-10-31-2001","status":"publish","type":"post","link":"https:\/\/sergegirard.com\/5continents-south-america-en\/2001\/10\/31\/j63-10-31-2001\/","title":{"rendered":"J63 &#8211; 10\/31\/2001"},"content":{"rendered":"<p align=\"center\" class=\"montitre\"><b>Wednesday, October 31st Day 63 Brazil<\/b><\/p>\n<p align=\"center\" class=\"montitre\"><b>Miles\/day : 16.8 miles (27km) total : 2695.5 miles (4337km)<\/b><\/p>\n<p align=\"center\" class=\"montitre\"><b>Daily running time : 1h52 + 2h18mn =4h10mn<\/b><\/p>\n<p align=\"center\" class=\"montitre\"><b>Daily average speed : 4 miles\/h (6.48 km\/h)<\/b><\/p>\n<p align=\"center\" class=\"montitre\"><b>Town crossed : PENAPOLIS<\/b><\/p>\n<p align=\"center\" class=\"montitre\"><b>REGION : SAO PAULO<\/b><\/p>\n<h2 align=\"center\">DAY AFTER DAY<\/h2>\n<p>5.30 am, 7.9 miles (12.75 km) exactly after walking, Serge stops dead. What  is usually his &quot;warming up distance&quot; has been today his distance  covered. Hard time. He is unable to move on the pain has never been so strong.  Serge has several things on his mind, the pressure of the arrival is getting  more intense and so is tiredness. But if his legs aren\u2019t up to it, he isn\u2019t  giving up for all that. It is not knowing our runner. He is known as being  stubborn, stubborn as a mule! These words can make you smile but this defect  become a quality when you are an ultrarunner. The medical staff is ready for  action. The staff worry, wonder. And, if the worse was to come, twelve days to  count down. Day after day. After news from across the Atlantic, from his surgeon  the solution seemed to be a hernial bandage as well as anti-inflammatory  treatment. At the sight of this provisional help our &quot;national Serge&quot;  sighed doubtfully. The purpose of this being to diminish the strain on the  psoas-iliac in order to relieve its inflammation. After care and rest needed, at  5pm he decides to start again. Like a test, just to see how it feels, he goes  back to where he stopped this morning. The face contracted, we could think he is  worried, but he seems more determined than ever. He knows how to fight, he  proves it every day, and that for more than two months. He knows nothing can be  taken for granted. The injury is part of himself now, he\u2018ll have to find the  best compromise. Do with this help or without? This sort of sheath in which he\u2019ll  probably feel cramped up at first may be his life buoy. Still too early to talk  about it. The test went rather well he walked for 1mile (1 km) at the beginning  to test it, frightened to death of being incapable of putting the stride one  after the other, them he decides to go further, certainly with the apprehension  of not &quot;starting&quot; again, he carried on as far as the 8.7th mile (14e  km). He decides to stop. Like a ritual he asks for a glass of coke. He enjoys  this delightful moment, he feels reassured. It\u2019s 7.30pm the sunset will be  with us till we arrive in PENAPOLIS, then the red ball will disappear in the  horizon. Serge only wishes to be back on the road tomorrow to see it rise.<\/p>\n<p class=\"MsoNormal\" align=\"center\">\n<div id=\"galPhoto\">\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_1222.jpg\" > <\/p>\n<p class=\"MsoNormal\" align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/im1.jpg\" >&nbsp;&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/im2.jpg\" ><\/p>\n<p class=\"MsoNormal\" align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_1723.jpg\" ><\/p>\n<p class=\"MsoNormal\" align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_1945.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_1962.jpg\" ><\/p>\n<p class=\"MsoNormal\" align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_1986.jpg\" >&nbsp;&nbsp;&nbsp;  <img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_1989.jpg\" ><\/p>\n<p class=\"MsoNormal\" align=\"center\"><img decoding=\"async\" src=\"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-content\/uploads\/sites\/14\/2023\/11\/img_1998.jpg\" ><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday, October 31st Day 63 Brazil Miles\/day : 16.8 miles (27km) total : 2695.5 miles (4337km) Daily running time : 1h52 + 2h18mn =4h10mn Daily average speed : 4 miles\/h (6.48 km\/h) Town crossed : PENAPOLIS REGION : SAO PAULO DAY AFTER DAY 5.30 am, 7.9 miles (12.75 km) exactly after walking, Serge stops dead. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2116","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts\/2116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/comments?post=2116"}],"version-history":[{"count":0,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/posts\/2116\/revisions"}],"wp:attachment":[{"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/media?parent=2116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/categories?post=2116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.com\/5continents-south-america-en\/wp-json\/wp\/v2\/tags?post=2116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}